Welcome to Thriving in the 4th Trimester
In this book we dive deep into the world of postpartum, offering a blend of modern scientific research, ancient wisdom, and our own experience as pediatric providers and parents ourselves, to help you thrive as a new parent.
*Available in PDF
"I wish my newborn came with an instruction manual..."
In our 7 years in practice as pediatric experts, this is the number one sentence we have heard from hundreds of exhausted, confused first-time parents. So, we created the ultimate guide for holistic first-time parents to survive the first 6 weeks!
What's Inside?
In this e-book, we debunk the 10 most common misconceptions that new parents receive from medical professionals, family members, and opinionated strangers alike, and teach you how to truly maximize your baby’s most crucial window of brain development—the first 40 days.
Easy solutions to build confidence in yourself as a parent
The history and research behind the information that your pediatrician will tell you about
Easy to swallow facts, videos, elongated breakdowns of the topics if you really want to get nerdy
How mom and dad can best support themselves physically, mentally, emotionally and spiritually during some of the darkest, hardest moments of your life
Misconceptions we Debunk
If you respond to your baby when they cry, you will spoil them
Tummy time is not a necessity
Skin to skin contact is only necessary immediately after birth
When it comes to music, Mozart beats Mom
Fed is best
There's no wrong way to change a diaper
Slap the baby’s back when burping
Headbands cause no harm
Play white noise in the background
Swaddling is beneficial to baby's development
What new parents are saying...
Meet the authors
Vincent Farrar, D.C., CACCP, DICCP
I am a husband, father, pediatric expert in chiropractic, and a believer. I have been put on earth to stand in the gap for those who cannot stand up for themselves. I am hugely passionate about helping all kids reach their God given potential, particularly through creating a strong neurological foundation to maximize the impacts of all the life experiences that are going to follow.
However, God used my health challenges as an impetus to start my journey into chiropractic and optimal brain development. I want to be able to help you build your multi generational family on mission to give, love, and serve however God has called you to do so in your life!
Bridget Farrar, D.C.
I am a wife, mother, Follower of Christ, speaker, and third generation chiropractor. My gifting is to encourage and support families as they plan to build their multi generational family. God has blessed me with the life experience and scientific understanding on how to help couples on their journey with preconception health, pregnancy prep to have the birth of your desires, or parenting your children in a way to shepherd their hearts and so much more.
I am passionate about helping other families who want for their kids, the health and life paradigm that I was blessed with. I want to create a generation of kids who are living to their optimal potential so we can make this world a better place for our kids!
As an added bonus you can receive three of our guides!
