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What Actually Happens During a Chiropractic Adjustment

Dr. Vincent Farrar, DC, DICCP, CACCPJuly 21, 20262 min read

An adjustment doesn't add anything to your body. It removes interference so your nervous system can communicate clearly and your body can function.

What Actually Happens During a Chiropractic Adjustment

The popping sound sends everybody's imagination in the wrong direction.

An adjustment is a small, specific input into a segment that isn't moving the way it should. That's the whole event. Restore the motion, and that segment goes back to sending a clean signal. Your brain gets an accurate read on that part of you again, and everything it was building off the fuzzy version gets a chance to correct itself.

That part isn't a metaphor. Haavik's research group put it plainly: adjusting the spine to restore spinal function changes the way the brain functions. Studies have measured changes in reaction time, joint position sense, brain processing, even muscle strength, after adjustments. That's a measured effect on a nervous system.

There's also a state shift people tend to feel before they can explain it. With interference, a system idles in a low-grade defense mode. Gas pedal a little down, brake a little slow. Clear the interference consistently and it gets a chance to settle into repair mode instead.

I'd rather be exact about this next part than generous.

We don't heal you. We remove the obstacle that was keeping your own body from doing what it already knows how to do. There's an old line in our profession: the only thing any doctor can ever do is remove an obstacle to healing. The body does the rest.

So when something changes for you after an adjustment, that isn't us. That's you, finally running on a clear signal.

That's the chain start to finish. You're built for health. That health travels your nervous system. Interference gets in the way. The adjustment clears it.

Everything else we'll ever tell you hangs off those four ideas.


Keep reading: The Foundation

Individual results vary. Chiropractic care does not diagnose, treat, or cure any disease or condition. This information is educational and not a substitute for medical care. Sláinte provides wellness chiropractic care and works alongside your medical team.

Ready to put this into practice for your family?

Your first visit includes our INSiGHT nervous system scans. X-rays, if clinically necessary, are always discussed with you first.